Anna Poznanska
Hello, I’m Anna Poznanska, founder of Physio & Wellness Hub. With over 15 years dedicated to women’s health, I’m supporting and empowering women in corporeal challenges through a unique combination of physiotherapy, holistic therapies, and personalized health coaching.
As a Certified Women’s Health Coach, Women’s Health Physiotherapist, and Holistic Therapist, I’m passionate about helping women thrive at every stage of life. My coaching approach goes beyond traditional therapies, focusing on setting meaningful health goals, creating balanced lifestyle habits, and building resilience for physical and emotional well-being. My goal is to equip each woman with the tools and confidence to reach her health potential. Since 2011, I have been a proud member of the Irish Society of Chartered Physiotherapists and am registered with CORU.
My advanced training includes expertise in Perimeniopause & Menopause, Functional Nutrition, Low Pressure Fitness (Hypopressives), Pilates, Massage, Reflexology, Acupuncture, and Infant Massage, which enrich my coaching practice, allowing me to offer a deeply supportive, holistic approach to women’s health and wellness.