Chantal Traub
I help empower women through all stages of life with coaching and education as they navigate Pregnancy, Birth, Postpartum, and Menopause.
I have been working in women’s health for over 20 years, coaching pre/postnatal women as a doula, childbirth educator, yoga teacher, postpartum fitness trainer and a women’s health coach.
I am passionate about women’s health and wellness and have created two workshops that focus on pelvic health; “Pushing Power: 2nd Stage Labor and The Pelvic Floor” for pregnant people and “Protect the Perineum for Birth” for professionals. I created “Birthing Strong”, a workshop on how to enter your birth with confidence and calm during the height of the Covid-19 pandemic.
Professional History/Education:
Certified ReCODE 2.0 (Apollo Health) 2023 Proven Program to Reverse Cognitive Decline in Early-Stage Alzheimer’s Disease.
Certified Peri Menopause & Post Menopause Transition Coach (IWHI) 2022
Trained & Certified Safe and Sound Protocol Practitioner (Unyte) 2022
National Board Certified Health & Wellness Coach (NBC-HWC) 2021
Certified Integrative Women’s Health Coach (IWHI) 2020
Certified Birth Doula CD(DONA ) 2020
Certified Lamaze International Childbirth Educator (LCCE) 2007-2025
Certified Cooperative Childbirth Educator of Metropolitan New York CEA/MNY (CCCE) 2004
Clinical Applications of the Polyvagal Theory with Stephen Porges, PhD: Trauma, Attachment, Self-Regulation & Emotions 2022
Certified Dynamic Body Balancing Craniosacral/Myofascial Therapy – Level 3 – Dr. Carol Phillips 2021
Waterbirth Practitioner Certification – Barbara Harper, Director Waterbirth International (2020)
Pelvic Organ Prolapse Evaluation and Treatment Techniques – Kathe Wallace, PT, BCB-PMD (2019)
The Female Athlete – Level 1: Antony Lo & Pelvic Guru (2019)
Certified PRONATAL Fitness: Pre/Postnatal Performance Training (2019)
Certification in Perinatal Mood & Anxiety Disorders and Perinatal Loss & Grief (Seleni Institute) (2018)
Certified MUTU® Systems Trainer (2018)
Certified Kangaroula (neuroscience for improved neonatal outcomes – Dr Nils Bergman NINO® Birth Academy) 2018
Advanced Doula Training with Penny Simkin (2017)
Advanced Doula Training with Debrah Pascali-Bonaro (2017)
Trauma and Birth: Multidisciplinary Approaches and Healing with Penny Simkin (2017)
Certified Melt® Method with Sue Hitzman (2014)
Integrating Acupressure for Pregnancy Care and Labor support – Nicholas Olow (2014)
Undisturbing Birth – Dr. Sarah Buckley (2014)
Body-Mind Centering® with Bonnie Bainbridge Cohen Embryological Foundations of Movement: An Embodied Approach 2009
Certified in Bodywork for the Childbearing Years – Kate Jordan (2006)
Certified Pre/Postnatal Yoga Teacher (The Barnes Method) 2006
Certified Yoga Mom, Buddha Baby (Be Yoga with Jyothi Larson) 2006
Certified Maternal Fitness – Tupler Technique – Julie Tupler (2006)
Certified in Traditional Ayurvedic Massage (2002)
Certified Advanced Techniques and Practices of Yoga (White Lotus Foundation) 1996
Certified Yoga Teacher (White Lotus Yoga Foundation) 199
What kind of patients:
Pregnant / Postpartum
Midlife
Perimenopause / Menopause / Postmenopause
patients wanting to Optimizing Cognition and reverse dementia with the Brederson protocol and PreCODE 2.0 / ReCODE 2.0 Coaching