Kelsea Cannon

Stemming from her work as a pelvic floor physical therapy specialist, Kelsea began to question the underlying root causes of chronic joint pain, daily fatigue, slower healing, and pelvic & digestive dysfunction that busy women presented with esp between the ages of 35-55. She discovered that life/work imbalances, large mental loads, & chronic stress were major barriers to women’s bodies (and minds) being able to thrive, during perimenopause. In the process of adopting holistic lifestyle medicine strategies in her own life to reduce her own chronic fatigue, Kelsea shifted from the PT clinic into her own lifestyle medicine coaching practice where today she supports women in feeling more in control of their own bodies, restoring their energy with less effort, feeling fully nourished through rest/nutrition/restoring balance, & in developing healthy boundaries that finally allow for women to feel a sense of life/work happiness for long term health gains. Kelsea has her Doctorate in Physical Therapy from Des Moines University, her Pelvic Health specialty from Herman & Wallace Pelvic Rehabilitation Institute, and is a Certified Integrative Women’s Health Coach through IWHI.