Laura Lane

Laura is a certified Women’s Health Coach and clinical reflexologist with a Doctorate in Education. Her health coaching specialisms include endometriosis, perimenopause and hormone health. Laura is particularly interested in the intersection between endometriosis and perimenopause following her own experience of endometriosis.

Having been diagnosed with advanced endometriosis in 2019 during her early perimenopause and undergoing excision surgery and a total hysterectomy (due to fibroids and suspected adenomyosis) Laura brings lived experience and compassion to her women’s health coaching practice. She understands the challenges of living with endometriosis and its co-conditions, including SIBO/digestive issues, chronic fatigue, chronic pelvic pain and bladder pain syndrome, and has designed her health coaching programmes to provide dedicated one-to-one support for navigating these challenges.

Drawing on her 20-year long career in education and her training in teaching yoga, Laura integrates a range of holistic practices into her health coaching including breathwork, gentle movement and yoga nidra/meditation to support nervous system regulation alongside positive lifestyle change. Laura’s health coaching focuses on nurturing confidence and providing bespoke support for women to develop personal tools and strategies aimed at living well with endometriosis.

Women’s Health Coach Certification I Clinical Reflexology Diploma I Yoga Teacher Training Diploma (200 hr) I Doctorate in Education