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Naja Chikazunga-Martin

Young Women Healthy Living, LLC is a Women’s Health and Functional Nutrition Coaching service that provides support, resources & techniques for women who struggle with frustrating  gut issues or pelvic issues and desire to feel whole again. Far too often, women are sick and lost, struggling to transform their lives within the traditional medical model. My passion is in integrative healing and lifestyle medicine. I focus on helping women transform their pelvic pain or gut health empowering women to shift to  healthier life-journey through holistic intervention.

I am the founder and CEO of Young Women Healthy Living. Along with resources so that women feel safe and healthy in their bodies. In addition, it provides a safe and protected space for transparency. Helping women shift to a healthier life journey with the confidence and tools to live a vibrant life as their bodies age.

(YWHL) offers the following program packages to support women achieve their health and wellness goals: 1) Corporate/Workplace Wellness Workshops 2) Group workshops (6 or more participants) 3)Community Seminars and 4) Individual one-on-one health coaching programs to help women achieve their health and wellness goals within a targeted time frame.

Practice Information

Young Women Healthy Living
WHC
2019
Areas of your mind-body-spirit we may work through:
  • Healthy strategies to manage stress
  • Gut health
  • Improve sleep quality
  • Communicate with your intuition
  • Optimizing the health of your pelvic floor system
  • Hormone imbalances
  • Healthy eating & nutrition counseling
  • Working through postpartum irregularities
  • Mood swings
  • Anxiety
  • Post Menopausal symptoms
  • Self care-making time for YOU
  • Exhaustion
  • Healthy weight maintenance
  • Working through postpartum irregularities
(YWHL) is virtual and in-person health coaching service that provides day to day support of behavioral change.

Contact Information

https://pelvicrehab.com/practitioner/naja-chikazunga-martin-pt-dpt/