Nina Haley

Nina is an Integrative Women’s Health Coach, Fitness Professional and Fertility Awareness Educator who supports women and girls throughout their reproductive continuum, from menarche to menopause. As a former competitive gymnast, track athlete and U.S. Marine Corps veteran, she has worked with female athletes, active duty military and veterans in overcoming their reproductive health issues stemming from strenuous exercise and stressful lifestyles. She continues to help women and girls take an active role in their health and well-being through integrative health coaching with the support of functional nutrition, menstrual cycle charting, cycle-conscious movement, stress management, mindfulness and self-regulation techniques.

In 2015, she created Cycle Awareness Yoga® to educate female yoga students and yoga teachers on how they can modify their yoga practice during each phase of their menstrual cycle, throughout their reproductive life cycle from menarche, through the menstrual years, pregnancy, postpartum and peri-to-post menopause transition. Nina later founded the Cycle Awareness Collective™ to provide a non-judgemental, educational space for women and girls to learn more about their bodies and how they can optimize their health and well-being through strategic lifestyle changes and health enhancing programs for each stage of their reproductive life cycle.

“I help women connect with the power of their unique bodies, so they can reclaim their health and well-being… one step at a time!” ~ Nina Haley