Zainab Hafizji

Certified Menstrual Cycle Coach

Zainab Hafizji is a Certified Women’s Health Coach with a passion for menstrual health, proudly adopting the designation ‘Menstrual Cycle Coach’ to highlight her deep commitment to this transformative area of women’s wellness.

She launched her virtual practice, Menstruation Matters, in April 2024, starting with pro bono coaching for three women. These early sessions became a cornerstone of her work, showcasing her ability to help clients achieve health goals through targeted meal planning and health coaching. Leveraging the success stories from these sessions as social proof, Zainab quickly gained traction on social media, building a thriving practice that now serves clients worldwide.

Focused on supporting women in the Eastern Hemisphere, Zainab has guided clients across Dubai, India, and even Canada in overcoming hormonal imbalances, achieving pain-free periods, and unlocking their full potential in every phase of their cycle.

Her approach combines evidence-based strategies with personalized care, empowering women to chart their cycles, balance their hormones through tailored nutrition, and adopt sustainable, nourishing habits aligned with their unique biology. Through 1:1 coaching, interactive workshops, and comprehensive digital resources, Zainab creates a safe and supportive space for women to thrive.

When she’s not coaching, Zainab shares her knowledge on Instagram (@zainab.hafizji), creating accessible resources that inspire women to embrace cyclical living. Her mission is to normalize conversations about periods and PMS, helping women honor their bodies and live with confidence and vitality.